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CurDane Bodywork - Ciara Curtin

Due to Covid

all classes and events are on hold for now....

Yoga

My Yogi Journey

The body achieves what the mind believes.

Never underestimate the unlimited power of your being... 

The Beginning 

Back in 2010, just after I finished my fitness instructor course I applied, was approved and started a Yoga Diploma Course, 

unfortunately I was then made redundant in my job at the time and had to pull back, 

I then went self employed and now 10 years later I have returned to my yoga Diploma, 

granted at a different Location and a very different point in physical ability.

Back when I first started I was lighter in weight and had my handstands/ almost head stand down. 

Missing my Yoga and looking for a release in my own path,

I joined the beautifull Mollie Cox in Goa, 2019

and between her amazing spirit and that of the stray dogs of the sands I found something again.

I decided not to wait until the body was perfect but to do a whole journey. I will share the getting back in shape, shedding the stress and redeveloping my yoga body via instagram stories.....


200HR - 2020

I have started the 200hr Teacher Training Course with Carol Murphy of Green Lotus Yoga, 

and yet again a hick up lol ....

Covid 19 strikes.... 

but rather then reacting as I would have previously, 

Now I am living, making the most of it, 

learning more about online resources and concentrating on the body 

and its ability to heal, to strengthen and to release...

Yoga videos to come... 

Restorative Yoga - 2021 

I completed the Restorative Yoga in 2021, with Carol Murphy of Green Lotus Yoga, 

to connect with that part of the muscle that needs to unwind, myofascially unravel 

from the stress of every day life, over use or incorrect posture, to restore the body. 

I found the closer you look at or experience restorative the more you see 

the differences and imbalances within your body to work on. 



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